- Learn skills to improve your balance, mobility, functional independence and safety
- 6 week program, two afternoons a week
- Multidisciplinary team managing your rehabilitation including physiotherapist, exercise physiologist, occupational therapist, social worker, psychologist and dietitian.
- Referral required from your GP or Medical Specialist
The Conditioning Program is designed to improve balance, mobility, functional independence and safety in the community. Our conditioning Program helps you deal with some of life’s daily challenges.
The six week program is suitable for those with a history of falls, recent medical or surgical interventions, Osteoporosis, Parkinson’s disease and Diabetes.
The program includes exercise sessions including Tai Chi and education sessions. All participants will be assisted in establishing a set of functional goals prior to the completion of the program. The broad aims of these goals will be to reduce the risk of falls and increase participation in community-based activities.